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Hughes provides an in-depth analysis of strikes that can be perfected in a short amount of time so they can be used right away
5: Living with People
Words that give you energy
It is intended as review material for beginners
▶What's the Final Theorem for Facing a Stronger Opponent
Ki & Health Book By Koichi Tohei (Preowned) Grappling Hughes provides an in-depth analysisThis book explains how to be healthy in body and mind, which was discovered by Koichi Tohei in his quest for the principles of Ki. It provides a detailed explanation of Ki pressure and Ki breathing techniques. It is used as a textbook for the "Ki Health Academy." Chapters: 1 Overview 2 The law of heaven & Earth 3 Kiatsu therapy 4 Ki breathing 5 The authors experience with illness Length: 278 pages Publication date: 1988 Language: Japanese
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