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On this video Shi Yanti will teach you sitting Qi Gong and how exactly it is done at the Shaolin Temple
Krishna Godania is undoubtedly one of the most fascinating leaders of what has been described as the “new wave” of Filipino Martial Arts
Vol 1: Passing the guard
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a comprehensive technical view of all the art
Chakra Theory and Meditation DVD by Paul Grilley (Preowned) Seiji Nishimura On this video Shi YantiJoin internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. Along with nearly 4 hours of in depth theoretical presentation of these concepts, Paul offers specific