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Outer Defense
and he clearly demonstrates the flow of movement with more than 250 high-quality photos
19 Hello leaves the rings
Koichi Ishizu (born August 13
through rigorous training that left his blood flowing
Luta Livre Brazilian Grappling DVD by Alexandre Pequeno Tatsuo Akabane Outer DefenseMMA Grappling Techniques in full detail, by fighter Alexandre Pequeno, the King of Shooto in Japan. Alexandre Franca Nogueira, better known as Pequeno in the MMA circuit, is undefeated Champion of Shooto, and the only fighter in Vale Tudo's history to win 6 consecutive defenses of the Lightweight title, being known in Japan as the King of Shooto. A unique career in world MMA with 12 wins (9 by submission), 2 losses and 2 draws. Gifted with a natural
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