Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Camo is a black belt in

is a black belt in Brazilian jiu-jitsu who has twice won the World Masters title

Throws from gripping the belt over the back

Men want to get stronger no matter how old they are

evade-and-counter

No-touching uke and mental distance control

Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Camo is a black belt inThis dvd was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching