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-Footwork for guard passes
HORIBA YUHEI (62nd All Japan Students)
DVD Introduction
Valeri is deeply admired by fans for his strict training regimen and honest personality
Aligning the COG of your entire body
Intro to Karatedo (Revised) Book by Shigeru Egami Moni Aizik -Footwork for guard passesForty years after the first edition, the karate master Shigeru Egami's monumental introductory book is revived with a new and expanded edition. This book is the fruit of Egami's philosophy of "Why do you learn karate?" As well as the basics of Shotokai Karatedo with abundant photographs. Here are the words that everyone who aspires to martial arts should read. About the Author: Shigeru Egami (19121981) was a pioneering Japanese master of Shotokan