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complementing the training that helps to understand the work of Shizumi (lower the body)
-How to finish from the mount (armbar
Tekki Nidan & Tekki Sandan
* Basic armbar underhooking the leg to sweep with armbar
January 12
World Class BJJ 3 Volume DVD by Elan Santiago George Kotaka complementing the training that helpsElan Santiago is a 4th degree black belt, the instructor of 5 time world champ Lucas Lepri, and also close friend and training partner of Fernando Terere. His teaching represents solid old school fundamentals mixed with modern jiu jitsu. Vol 1: Back Taking & Attacking On this instructional, Elan teaches effective ways of taking the back and attacking the back. The details that Elan shows are ones that for the most part have not been shown on any other