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Using the Subconscious
Run time: 2 hours & 20 min on 2 DVDs
Michelle began learning the Kahiko (ancient) Hula at the age of 3
Exploring True Self: Techniques for self-exploration through kata
2 or 3 attacks
Learn the Secrets of Aikido Book & DVD by Yasuhisa Shioda (Preowned) Randy Williams Using the SubconsciousDiscover the essential principles and techniques of Aikido with this comprehensive instructional book and accompanying DVD by Yasuhisa Shioda, son of legendary Yoshinkan Aikido founder Gozo Shioda. Designed to make Aikido accessible to beginners, the program provides detailed instruction in fundamental movements, throws, controls, pins, and self defense techniques. Step by step demonstrations show how proper positioning, body movement, balance, and
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