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■Improving the quality of qi and movement
or maybe just your opponent
Continuing Movements: Exercises to strengthen defensive maneuvers like outside uke
Section on Life Philosophy and 11 Principles of Living Effectively
slower life
Shaolin 5 Animals Tiger Fist DVD by Tak Wah Eng Portuguese ■Improving the quality of qiThis is a Shaolin Internal Training form from a series created by Tak Wah Eng himself. The movements are classical and true to their original character which we would say is mostly Southern Fist. One of the best "simplified" or "introductory" series we have see retaining the original essence of the sources and true to each animal's characteristics. The DVD also displays 5. 1 surround sound, a biography sections and a photo gallery. This is a nice and
US$ 159.98
US$ 85.00