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Continuous rotation KERI
Kata Breakdowns
His figure represents not just skill and strength
The next step in attaining an excellent guard involves also attacks and reversals
Heian Nidan
Mastering Judo Ashi Waza Vol 1 DVD by Hirotaka Okada Mitsugi Saotome Continuous rotation KERIMastering Foot Techniques with HiroTaka Okada In judo, foot techniques allow you to execute moves regardless of your opponent's size, giving you an advantage in combat. HiroTaka Okada, renowned for his victories at the 1987 Essen (78kg class) and 1991 Barcelona (86kg class) World Championships, shares his expertise on foot techniques. Here's a detailed breakdown: Contents: "Champion's Grip" Approach to grappling Ai Yotsu grappling Instant double