Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim Higaki Gennosuke Born in Ehime Prefecture in

Born in Ehime Prefecture in 1956

Omoplata elbow concept

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and durable smooth vinyl surface as the mats you compete on and come with a One-Year warranty for home use

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Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim Higaki Gennosuke Born in Ehime Prefecture inThe double stick techniques on this DVD are unlike any other stick techniques you've ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact. Learn the fundamentals of this unique style including: * Grip * Stance and posture * Striking * Primary and secondary defense techniques * Blocking and parrying * One flow defense drills * Combination defense * Targets of attack *