Pay in 4 interest-free payments of $19.99 Learn more
Ships within 48 hours · Estimated delivery Sep 13 - Sep 18
Knee cross or knee joint from crab hold
Enemies on All Sides Advanced techniques for dealing with adversaries surrounding the swordsman
stick fighting
A work indispensable for enthusiastic of the sport combat and the self-defense
" in Denver
Shaolin Chi Kung Healing 18 Lohan Hands 3 DVD Set by Seng Jeorng Au Kensaku Yamamoto Knee cross or knee jointVolume 1. An Intro to Lohan chi kung: In this beginning volume, an Introduction to Lohan Ch'i Kung, you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung. The Lohan Ch'i Kung Integration Set is shown in three parts. Part I is called the Nine Golden Elixirs consisting of: 1 Turning Waist, 2 Cat Stretches in the Morning, 3 Humble Man pays Respect, 4 Green Bamboo Bends in the Wind, 5 Spirit Rises, 6 Golden Eagle Flies, 7