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He demonstrates the attributes necessary to enhance your fighting skills
strategies and training tips to complement the teachings from the original instructional series
if you know how
ground work
This use of consciousness directly influences technique—it's not mere theory
Nova Uniao Vale Tudo DVD 2 (Region 2 DVD) James Williams He demonstrates the attributes necessaryAndr Pederneiras and John Lewis: Advanced Vale Tudo Techniques This instructional series, presented by Andr Pederneiras and John Lewis, showcases techniques actively practiced by top fighters in their dojo, focusing on practicality and effectiveness in combat situations. The series is structured into six steps, covering takedowns, guard positions, guard passing, mounting, the mounted position, and back positions, detailing both offensive and defensive
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